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GoFit's Ultimate Burst Resistant Core Stability balls are a safe way to work your abs, back and full core. The slow-deflate quality and extra-thick wall construction of the GoFit Ultimate Burst Resistant Core Stability ball makes this ball suitable for weight training, stretching, rehabilitation and other heavy use since it is designed to slowly deflate if punctured. This health club quality ball is suitable for home and commercial use. Each kit includes the green 75cm burst resistant ball, a 25-minute training session on DVD, a detailed exercise poster and an air pump. Suitable for those 6'0" tall and up.

User Reviews about GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD (75 cm)

I love this ball, but unfortunately, it stood in the corner of my room for 3 weeks before I could figure out how to inflate it. You have to take the plastic "needle" out of the ball before you insert the inflation tube into the ball. There aren't clear instructions on the box, so if you find yourself stumped (as I did) send me a message and I'll tell you how I did it. Now that it's inflated I love it. I am 5' 9 1/2 and bought this ball because I have a long enough torso to control my balance on this larger ball. I highly recommend the 75 cm ball for those under 5' 10" with long torsos. Stretching out over this ball rocks! -- Great ball, crappy inflation instructions

It's a great for work outs. The material feels strong. My only minor complaints are the following:

1. Foot pump that comes with it is a joke. I don't know how I would have inflated the ball with it. I had to use my air mattress automatic pump.
2. The DVD is also a joke. It is meant to teach you the moves only but it is not a work out DVD in the sense that you do the excercise as you watch the DVD.
3. You have to reinflate the ball within a couple of days to get it to be full. I heard that this is common and it's only in the beginning. I have had mine less than a month so I expect this issue to go away soon.

Other than that, great price for a great piece of excercise equipment.

Also, size wise it's good for me. I'm 6'0, 180lb and I use it for workout with dumbells which means the ball has handled up to 220lbs of weight. -- It's great!

I used this ball as a chair alternative in my office, and it served me faithfully for about 8 months. Sadly, I rolled onto a very sharp staple of unknown origin. The ball deflated gracefully, allowing me to dismount well before I was close to the ground. I'll happily recommend this ball, with the caveat that I bought it for $20 and it's gone up to $25 as of this review. I think I'm going to buy another of these anyway, because I like the texture of this ball better than the others. -- A Comfortable Bounce

This ball gives you a lot flexibility and great range of motion for abdominal exercises. We also use it for stretching exercises. It's sturdy and strong. The DVD was very helpful and will be a very useful part of my work out. -- Great Fitness Ball!