Gaiam Total Body Conditioning Bar
This remarkably versatile device is really three workout tools in one. The 9-lb. solid metal bar pulls apart into three 3-lb. segments and can be used for dozens of exercise combinations. The Sculpting Bar DVD teaches you all the basic moves plus features four 10-minute workouts to accomplish full-body resistance. Do just one or combine the workouts to suit your schedule.
Gaiam Total Body Conditioning Bar Features
- Great workout
- Low impact
- Tone and sculpt
- Core Training
Price: $34.98
User Reviews about Gaiam Total Body Conditioning Bar
Video is a great exercise for beginners. The bar is easy to handle. Great short workouts when you are in a hurry. Instructor goes at a great pace. -- Great Product